Anger, tantrums, rage and vengeance
With a degree difference, any of these are equally harmful!
No matter how much you feel you are justified, your conduct leads you to a plane way beneath you…. the biggest casualty often becoming your struggle to gain your lost self-esteem!!! Any which way you describe it, you “lose” your calm…
Focus on the words “you lose your”… you are basically losing!!!
While the specific reasons why you may lose your cool may be different, there is no justification to your conduct!
Where anger is a result of a feeling of not being in control…. tantrum is a result of familiarity where you feel like you can get away with a sudden burst of misguided emotion…. rage is a feeling of power, a privilege that is in most cases self assumed and vengeance is a burden that you end up carrying over the long haul!
These are all closely related cousins and for sure lend into one another seamlessly depending on how out of control you get and for how long!
There will come a point where you either grow over it or get crushed under it’s weight…
It’s your choice!