Are you talking too much?
When you want to say something, ask yourself these two questions:
1. What happens if I don’t say this?
2. What happens if I say this?
Most times we may end up deciding on not saying anything! It might be best to just stay silent.
Silence is truly golden. You are not spilling your words all around, thereby making them more valuable. And silence can bring you inner calm.
Practice silence… You will start liking yourself more!